Drop out of Ego, Drop into the Self

 

“We don’t hear what someone said; we imagine what they meant.”

- Byron Katie

FILTERING THE INFORMATION WE RECEIVE

Byron Katie’s quote highlights the root of so much conflict, and offers insight into how we might be able to communicate more effectively with one another, as well as gain more insight about our selves. 

We assign an imaginary meaning to what we hear others saying, based on our personal experience, which colors the lens of everything we look through. The words that are spoken, and the meaning behind them are obliterated by our own imperfect filtration system. We latch on to what we imagine is being said, thus dishonoring the experience of the person speaking. 

WHAT IS THE EGO?

Over the course of our lives, we develop our ego to protect us. Layers of egoic influence begin to form around all our experiences, including the system, society and culture in which we live,  as well as our wounds and our pain; from...

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